Showing posts with label Chinese. Show all posts
Showing posts with label Chinese. Show all posts

How Do They Make Chinese Food?

There are so many different ways to cook Chinese food. It can be one of the hardest types of food to cook! When it comes to making those great dishes that you get when you go out to eat it can really take a lot of time and preparation!

When you start trying to cook Chinese for the first time you must really get to know your food. You must really take the time to understand the types of foods that you are going to be working with. When it comes to cooking Chinese food you will notice that it usually presented not just simply eaten. A lot of time and preparation come into place when it comes to cooking such food. You should take the time to understand the food you are going to be cooking. There are tons of techniques and colors, tastes and textures when it comes to preparing
Chinese foods.

\"Chinese Food\"

You should really take the time to learn the different ways that this food is created. You may want to but a cook book that is very explicit in the way it tells you to cook the food. When it comes to preparing the meal, all of the meats and vegetable are trimmed and cut into the precise size and shape that it needs to be so it is equal.

How Do They Make Chinese Food?

When it comes to making Chinese dishes you may want to prepare the meat ahead so you can just simply throw in what you need and all the cutting that you will have to do will be done and out of the way. When it comes to preparing the meal timing is very important! It takes just minutes to put everything together so you will not end up ruing the dish in any way.

When it comes to making a meal of such food you may want to create multiple dishes that kind of flow together so you can make one big meal. Variety is always better! Sometimes when you are cooking Asian food you must remember to check to see if the meat needs to be marinated or rolled in some type of batter.

Chinese dishes are usually only found to use just pork and chicken. You might find some dishes with beef but if usually something that is considered scarce in China, because of the way that it is sometimes contaminated.

When going out to eat you will notice that you are usually served soup with your meal. You may want to try serving it with your meal. Rice is usually a main dish when it comes to Chinese food so you may want to serve that also.

There are so many different ways to cook Chinese and so many delicious recipes! You should try some first before deciding on your favorite! You may find that you like some dishes better than others. And you may also learn that some dishes are way harder to make than others! But it has always been said that variety is the spice of life!

How Do They Make Chinese Food?

Robert Grazian is an accomplished niche website developer and author. To learn more about chinese food [http://chinesefoodtoday.info/how-do-they-make-chinese-food] visit Chinese Food Today [http://chinesefoodtoday.info] for current articles and discussions.

Preparing Traditional Chinese Food Recipes

The delectable and traditional Chinese food recipes have been the benchmark of excellence in the culinary field. They are the product of an imaginative mind and greatly noted for their distinctive taste as well as being extremely nutritious.

The traditional Chinese cuisine is a desired balance maintained between the 'Yin' foods, which refer to vegetables and fruits, and the 'Yang' foods, which comprises of different types of meat. This balance is very necessary to ward off most illness and offer healthy benefits.

\"Chinese Food\"

There are also many cooking methods, such as boiling, roasting, steaming, poaching, stir-frying, braising, smoking, and baking, involve the use of very little oil or no ill, thus are suitable for a health diet.

Preparing Traditional Chinese Food Recipes

Chinese cooking is actually easy to learn with the right knowledge and recipes, and it is also a great addition to include to any family's homemade meals.

You can easily find Chinese recipes online through recipe websites or forums, but finding the traditional ones can be tricky, because most of the recipes are not in their traditional style and have been modified to make them more easily and quickly to cook. If you search recipes online, try to figure out whether this site is dedicated to traditional Chinese recipes only and make sure you are getting traditional ones.

Another thing you should remember is that have your ingredients purchased ahead of time, check out your local markets, or visit any Asian stores to see what is available in your area. In fact, this can save you a lot of frustration ahead of time in trying to cooking any new dishes.

When you get ready to prepare your recipe, make certain that you have read the entire recipe ahead of time. Some ingredients actually require hours to prepare properly, meanwhile, have the vegetables prepared before cooking, know your time frame for preparing the cook, and make sure you fully understand the cooking methods before beginning.

Preparing Traditional Chinese Food Recipes

Find traditional Chinese recipes, and cooking tips on http://www.homechineserecipes.com/traditional/ to experience the flavor of the rich Chinese cuisine.

Hao Luo is the author of Chinese Food Recipes, an online traditional Chinese recipes and cooking website offering plenty of free Traditional Chinese recipes with pictures and cooking tips.

Chinese Food - Peking Duck Recipe

Peking Duck is one of the most famous Chinese foods originating from the ancient royal courts. For centuries, the best Chinese chefs trained extensively in order to make sure that they could present this delicacy properly to the Emperor. In fact, their very lives depended on it. Today, no chef will lose his life for messing up his Peking Duck recipe but his self-esteem will be sorely dented. However, with attention to detail, a modern day Peking Duck can be a feast fit for royalty. Here's just one of the many up to date Peking Duck recipes:

Ingredients

\"Chinese Food\"

1 3.5 - 4 lb duck (fresh or frozen)
2 pints water
3 tbsp dark soy sauce
3 tbsp honey
5 fl oz rice wine (you can use dry sherry)
1 lemon

Chinese Food - Peking Duck Recipe

To serve:

8 - 12 Chinese Pancakes
4 - 6 tbsp hoisin sauce
16 - 24 spring onions (cut into thin slivers lengthwise or into brushes)

In China, ducks are specially raised on a diet of soybeans, maize, sorghum and barley for just six weeks, when they are ready for cooking.

Normally, the preparation of Peking Duck is rather time consuming and complex. The duck must be cleaned and plucked thoroughly, then air should be piped in to separate the skin from the flesh which let the skin roast to a lovely crispness. While the duck dries a sugar solution is brushed over the duck and it is then roasted in a wood fired oven. However, with our modern life styles being what they are, this Peking Duck recipe is rather less complicated.

Rinse and dry the duck thoroughly, blotting with kitchen paper.

Mix the water, dark soy sauce, honey and rice wine together and combine with the lemon cut into thick slices and bring to the boil then simmer for about 20 minutes. Ladle the mixture over the duck several times, ensuring that the skin is thoroughly coated. Hang the duck up to dry somewhere cool and well ventilated with a roasting tin beneath it to catch any drips. When the duck is properly dry the skin will feel like paper.

Roast the duck on a rack over a roasting tin in which you have water to a depth of about two inches (this stops the

fat splashing), in a pre-heated oven 475ºF, 240ºC, Gas 9 for 15 minutes. Turn the oven temperature down to 350ºF, 180ºC, Gas 4 and continue cooking for 1 hour, 10 minutes.

Let the duck rest for about fifteen minutes before serving. You can carve the meat and skin into pieces using a knife or cleaver or you can shred it with a spoon and fork.

Serve the duck with warmed Chinese pancakes, spring onions and hoisin sauce.

Each diner takes a pancake, spreads on a little hoisin sauce then tops that with some meat and crispy skin followed by a spring onion brush or some strips of spring onion. The pancake and contents are then rolled up into a tube and eaten either with one's fingers or with chopsticks.

Even this simple version of the classic Peking Duck makes a very special dinner party dish, fit for an Emperor.

Chinese Food - Peking Duck Recipe

Liz Canham is a writer and a lover of Asian food. To learn more about Chinese food click here and visit Asian Food and Cookery.

Is Chinese Food Unhealthy?

Next to Pizza, Chinese food has to be on of the more popular takeout foods for Americans. So, is it bad for you?

Chinese food is a favorite of both the native Chinese and American foreigners alike. Their spicy dishes and authentic cuisine suits almost any palate and has endless possibilities. Unfortunately, sometimes Chinese food can be anything but a healthful dinner. Lucky for many Chinese food lovers, there are healthy alternatives that are equally tasty but lower in saturated fats and simple carbohydrates.

\"Chinese Food\"

Choosing the right type of foods when ordering Chinese takeout can make a world of difference in the nutritional value you will receive. Picking foods that are high in protein, such as chicken or beef dishes and full of veggies are great healthy choices. As a substitute to fried dishes such as sweet and sour or sesame chicken, opt for a sautéed alternative such as cashew chicken or beef and broccoli. These dishes provide nutritional value that other traditional plates such as lo mein lack. Lo mein provides several sources of bad fats and carbohydrates due to the large amounts of noodles and the oil it is stir fried in. Always make sure that the Chinese restaurant you choose serves food without MSG. There have been conflicting reports about the poor nutritional value contained within.

Is Chinese Food Unhealthy?

For healthy side dishes, skip the fried egg roll and wontons and instead have a cup of soup. Skip the order of fried rice. It is an unnecessary supply of large amounts of calories. It also contains high concentrations of cholesterol. If available, brown rice is the most healthful alternative to fried or white rice. If possible, on the day you choose to order Chinese takeout, limit your intake of sodium rich foods. Many Chinese meals are high in sodium content due to the use of soy sauce and other additives. Don't add any more salt than necessary once your meal arrives! Additionally, if you are ordering a dish with peanuts, eat them in moderation. Peanuts can be very beneficial and contain many good fats and nutrients. However, eating too many can make a somewhat healthy dish unhealthy quite quickly.

Choosing between inexpensive restaurants and high end Chinese restaurants can also increase or decrease the health of the food served. As a generalization, many high end Chinese food restaurants will have a special menu with specifically healthy options as well as a list of their nutritional content.

When all else fails, do not hesitate to question your server or the manager of the Chinese restaurant. Most are eager and willing to provide you information on their native dishes and are usually very knowledgeable about their cuisine. The majority of restaurants are required to have nutritional content information on site. This could be useful in helping you decide on the best healthy Chinese takeout options.

Is Chinese Food Unhealthy?

Jerry Passi is with HealthFoodCompanies.com - providing free health food articles.

Chinese Desserts - From Fresh Fruit to Elaborate Puddings

There are not so many Chinese desserts as western desserts, for the simple reason that the Chinese are not huge dessert fans. We might consider a jello recipe to be the perfect end to a dinner, or a no bake cheesecake to be the ultimate indulgence, but a Chinese person would probably opt for a piece of fruit. There are some Chinese desserts but these tend to be overly sweet. Also, the Chinese prefer to snack between meals rather than eat their desserts after a meal.

A lot of Chinese homes did not have refrigerators until recently, which is another reason why chilled desserts have never been that popular. Ovens were also quite rare, which is why a lot of Chinese cakes are steamed instead of baked.

\"Chinese Desserts\"

Chinese food is often quickly cooked and chefs love to cook rice and noodle stir fries in minutes. Elaborate, time consuming desserts are perhaps not that appealing to a Chinese chef who just wants to make quick dishes.

Chinese Desserts - From Fresh Fruit to Elaborate Puddings

Examples of Chinese Dessert Recipes

Almond tea used to be sold door to door in China and it was made by grinding almonds and raw rice by hand. Today this treat is made with almond paste and rice flour. Adding gelatin or agar agar to this tea results in almond junket, which is the closest Chinese equivalent to western jello recipes. Almond tea is extremely sweet.

Peking dust is another popular dessert in China and this combination of whipped cream and chestnuts is thought to have been invented by western settlers in the early twentieth century. Precious pudding is a sweet rice pudding with dates, maraschino cherries and other colorful fruits. Each fruit is supposed to symbolize a precious stone such as emerald or ruby.

Tropical fruits are popular in China and you can choose from lychees, mandarin oranges, mangos and more. Serve fresh fruit marinated in a liqueur or steam it in honey syrup. You can also make banana or pineapple fritters and serve them with ice cream.

How to Combine Jello with Chinese Desserts

Jello is popular all over the world and you can combine China's delicious fresh fruits with jello to make delicious desserts. What about adding lychees or rambutan to your favorite jello? Mandarin segments and banana slices are well loved in jello recipes but adding exotic fruits would add a special touch, especially if you plan to serve the jello recipe after an Asian dinner.

If you are watching your weight, you can always follow dinner with some China tea, perhaps jasmine tea or green tea, and a bowl of sugar free jello. Add some tropical fruits or simply leave it plain. This gives you enough sweetness to satisfy your sweet tooth and is a fat free and almost calorie free dessert. You can add artificial sweetener to the tea, or maybe a little honey.

Chinese Desserts - From Fresh Fruit to Elaborate Puddings

You can use jello with any sweet ingredients to come up with brand new dishes. Why not try lychees in jello or make a Chinese style rice pudding with colorful fruits and finger jello cubes? Other times you might fancy an easy no bake cheesecake recipe.

JelloRecipes.net - We Don't Make the Products We Just Make Great Desserts with Them!

Chinese Lunar New Year Food

The Chinese New Year falls in the months of January to February, depending on the year in question. The Chinese food that is served for New Year is the foods that are symbolic of fortune, luck and wealth. The most common foods are those that are traditionally associated with fortune for the coming year, such as oranges and uncut noodles.

Fish - Fish is a very traditional Chinese food that is served at the New Year, often for both the first and last course of the day. Fish is considered a food that will bring good fortune, and can be served in a variety of ways. The most common way of serving fish for Chinese New Year is to cook and serve the fish whole, with seasoning served on the whole fish.

\"Chinese Food\"

Oranges and Tangerines - Oranges and tangerines are also very popular during the Chinese New Year. Oranges and tangerines can be eaten whole, or used in dishes such as Orange Glazed Chicken. If you are looking for an orange-infused accent for your favorite Chinese food dish, then you may want to try using an orange sauce on your New Year.

Chinese Lunar New Year Food

Chinese Dumplings - Chinese dumplings are also a favorite Chinese food that is served on New Year, symbolizing togetherness and blessings from heaven. The dumplings are typically filled with cabbage, mushrooms and a combination of pork and beef or chicken.

The great thing about Chinese dumplings is that you can choose the combination of vegetables and meats that your family likes best, as long as the seasonings are authentic. The seasonings for Chinese dumplings include sesame oil, ginger and soy sauce.

Eggs - Chinese food often contains eggs, whether scrambled directly into the meal, served whole, or simmered in a delicious stock for soup. Eggs are a symbol of fertility in traditional Chinese cooking, and they are also a great addition
to a Chinese New Year feast.

A beautiful and festive New Year's dish is made from whole eggs, which are hard boiled and then steeped in a mix of star anise, cinnamon, soy sauce and tea.

The hard boiled eggs are cooked and cracked before they are placed in the broth, which gives the eggs a wonderful cracked appearance once they have been peeled. The eggs can be eaten whole as a snack, or used a side dish for another part of the meal.

Sticky Rice Cakes - Rice is one of the most traditional Chinese foods, and is also one that is included in Chinese New Year's recipes. Sticky rice is made by using a Chinese Sticky Rice, which is sold in specialty stores. The traditional way to make sticky rice is to use a steamer, which allows the rice to cook without burning.

You can use sticky rice for a special Chinese food recipe that is used on New Year's to make a cake with fruits such as dates and cherries or papaya and pineapple. All you need to make the cake is some sticky rice, and the fruits that you want to use.

Chinese Lunar New Year Food

Keith Yao the author of Chinese Food Recipes, an online Chinese recipes and cooking website offering plenty of free Chinese New Year recipes and cooking tips.

Traditional Chinese Food - Eight-Treasures Rice For the Chinese New Year

Eight-Treasures Rice (Babaofan) is traditionally served on the 7th day of the 1st month of the Chinese Lunar Calendar. This marks the end of the Spring Festival (or Chinese New Year).

This pudding is made from sticky or glutinous rice flavoured with 8 luxurious fruits:

\"Chinese Food\"

  • red jujubes (Chinese dates);
  • finely chopped red plums;
  • finely chopped green plums;
  • dried longan pulp;
  • gingko nuts;
  • lotus seeds;
  • lily seeds; and
  • seeds from Job's Tears (sometimes known as Chinese Pearl Barley).

Traditional Chinese Food - Eight-Treasures Rice For the Chinese New Year

Nowadays, you may find some of these items replaced with walnuts, peanuts, raisins, cherries and the like. These are often cheaper and easier to obtain. However, the original recipe has a distinct colour, fragrance and taste so see if you can get an authentic version if you can, even if that means paying a little extra to eat somewhere nice.

Many of the fruits were selected and are prepared to look like jewels. The name however may not originally come from the appearance. See the story below for the alternate explanation.

Babaofan forms a special part of the Spring Festival banquet, often enhanced by a tradition of melting brown sugar over the top with burning alcohol. This tradition is meant to date back to ancient times and evidence from Hunan Province suggests that the dish at least has been around for over 2000 years.

The story tells us that a despotic king, King Zhou of the Shang Dynasty was removed by Eight Scholars (the Eight Treasures) recruited by his neighbour, King Wen of the Western Zhou Dynasty. These scholars apparently burned King Zhou to death and both their number and their method were incorporated by the imperial chefs when they invented this dish.

The Spring Festival is not a good time for visiting China. The festival is very much a family affair and visitors without local friends may well feel left out. Almost every Chinese will try to get home during the period meaning that travel services are swamped, and other services may be limited.

There's no need to worry. You can find Eight-Treasures Rice at most good restaurants throughout the year. The dish is also popular at weddings and, if you are lucky enough to get an invite, then you could well be served this along with lots of other traditional Chinese foods.

Traditional Chinese Food - Eight-Treasures Rice For the Chinese New Year

Ian Ford has lived in China for most of the last 10 years. He is the owner and manager of China Journeys, a UK tour operator offering travel in China with added interest (Registered in England and Wales No. 07014791, ATOL 10236)

Chinese Dumplings: What They Mean in Chinese Culture and How to Make Them

Introduction to Chinese Dumplings

Dumplings are a very important dish in Chinese cuisine, whose influence in Chinese culture can never be overlooked or underestimated. Dumplings are also part of Japanese, Korean, and even Russian cuisines (although the way they look and taste is totally different).

\"Chinese Food\"

Dumplings carry a very special meaning for Chinese people all over the World. Most Chinese families gather together during Chinese New Year Eve celebrations to prepare dumplings. When Chinese people have guests for dinner, they prepare dumplings to warmly welcome their guests. Here, in UK, when Chinese friends gather for dinner, it is very common to prepare dumplings together: while a few of us prepare the pastries, the others are rolling them up.

Chinese Dumplings: What They Mean in Chinese Culture and How to Make Them

And me, I never forget the time I was there trying to help my parents and grandparents preparing dumplings, I was only five probably, trying to hold the rolling pin to make the pastry, and hated that my left and right hands did not coordinate as they should. So, on top of every cultural facts, it really is a family thing. I remember that after I became an 'expert' on making the pastry, my mum would call all of us come to the kitchen to help after she had prepared the fillings and flour dough already; then, we would all sit around the table chatting and making dumplings.

Here is a basic description of a dumpling: it is a round flour made pastry wrap with fillings inside. Fillings can be made of meat or vegetables, or seafood, (hundreds of different fillings); then, they can be boiled in water, light fried with oil, or steamed. However, the most popular form of preparation in China is to boil them. Different ways of cooking normally require a little bit different ways of preparing the dough.

Dumplings can be easily found in most restaurants in the North East of China, and there are many restaurants specialized on dumplings.

The Pastry Sheet

Nowadays, you can get prepared dumpling pastry sheets in Chinese supermarkets. These normally come frozen, and contain around 30 sheets per pack. They is very convenient if you are short of time. Frozen pastry sheets are good to use, but since they are machine-made, the thickness in the centre and edges of each pastry is the same, where traditionally it is better if the centre of the pastry is slightly thicker and the edge is thinner. And they come in slightly bigger sizes than those made at home.

Here is how to make the pastry sheet from scratch.

Apart from the flour and a bigger size board, you need a nice rolling pin. It is commonly made from wood, around 30cm long, and 2-3 cm diameter (the middle bit is a bit thicker than the two ends). Modern rolling pins can be made of marble as well; marble is heavier, which facilitates the rolling of the pin.

I prefer to prepare the dough first before preparing the fillings. Then, the dough can be left for 20 minutes while you are preparing the other things.

I normally use plain flour, which can be found in any supermarket. If I am expecting guests, however, I would use a different kind of flour. Dumplings are supposed to be white (almost transparent), and the dumplings made of plain flour normally come out dark after boiling. Furthermore, the dough made from plain flour has a tendency to get softer after a while; hence, if you are cooking for many people, you will have to prepare quite a few dumplings, and the dough you will end up using for preparing the last few ones could be too soft.

When we have guests at home, I would buy the flour in Chinese supermarket, actually, now in some Chinese supermarket you can find 'special dumpling flour'. It is more expensive than the alternatives, but then, you don't have to worry about the colour and softness.

If dumplings are the main dish on the table, I normally use four cups of flour for three people, which amounts to 15-20 dumplings per person). However, if you have other dishes to accompany the meal, then the amount of flour can be reduced.

Here are the steps you need to follow in order to make the dough:

  • As for the proportion of flour and water, I normally put three cups of flour with 1 cup of water, or 4 cups of flour with 1 cup and a quarter of water. If I use plain flour, I would add a little spoon full of salt (this is useful especially when the dough gets softer). Keep the dough it in the mix bowl. Traditionally, you can use a slightly wet kitchen cloth to cover the dough, allow it to sit for a while.

  • I normally divide the dough into 2 or 3 portions, which facilitates the preparation.

  • Make sure you have dusted enough flour on the board so that the dough does not get stuck to the board; then, knead the dough into a long slender tube

  • Divide them again into smaller pieces. I prefer use a knife to chop it into pieces, as it is easier to measure the pieces evenly. Many experienced people, however, can do it by hand.

  • Press each piece on the board, and make it flat.

  • Spread a pinch of dry flour on the board, then place the small dough on the top. The easiest way to do it is just to roll with the rolling pin with both hands, then stop time to time for changing direction. What we normally do, however, it to use the right hand to use the rolling pin and use the left hand to fold the edges of the pastry. Every time when you push the rolling pin up, stop in the middle.

Just couple of reminders. First, do not get frustrated if the pastry sheet does not have a perfect round shape. The dumplings will look beautiful in the end. Second, make sure you have dusted enough flour at button of each sheet, otherwise, they will get stuck together.

The Fillings

The common dumpling fillings in Northeast are either pork, beef, lamb, or prawns, which are normally combined with different vegetables. Of course, there are also many vegetarian choices. Popular vegetables that go well with beef, lamb or prawns are spring onions (you can use leeks as an alternative), celery, or 'Jiu Cai'. The latter are called 'garlic chives' in English (however, there are slight differences between the Jiu Cai and chives in mainland China).

The dumpling filling I am going to explain next is a mix of minced beef and celery.

The basic method of making the fillings is very simple: just mix the minced meat and vegetables together with the seasonings, and try to prevent the filling from getting too much liquid from the seasonings and vegetables (otherwise it will be too difficult to fold the dumplings up later).

Here are the ingredients:

  • Beef mince.
  • Celery.
  • Spring onion (or leeks).
  • Ginger.
  • Salt, cooking wine, light soya sauce, sesame oil, five (or thirteen) spices (or flavoured oil).

Preparation steps:

  • Chop the celery, leeks and ginger into very small pieces.
  • Put the mince and chopped celery, leek and ginger all together into a mix bowl.
  • Add salt, 1 table spoon of cooking wine, 1 table spoon of light soy sauce, 1 tea spoon of spicy powder, 1 table spoon of sesame oil, and 3-5 table spoons of oil or flavored oil.

Rolling the Dumplings

The classic shape of a Chinese dumpling is similar to a small sailing boat.

Preparation steps:

  • Place one dumpling pastry sheet flat on your hand.

  • Put a tea spoon of the filling in the middle of the pastry sheet. The amount of filling depends on the size of the pastry sheet. I normally use a serving knife for this, but I also found that a long stirring spoon for tall cappuccino can also come handy.

  • Fold the two sides together, nip them tightly.

  • Use your index finger to push the edge on the right end in, nip it together with the front edge.

  • Push the remaining part on the right side from the back towards the front, then nip it together with the front edge. Now, the back would show a nice fold.

  • Swap the dumpling to your other hand, then do the same with the left hand side.

However, the most important part is not whether the folding is beautiful; what really matters is whether the edges have been tightly nipped up, so that the dumpling won't break during boiling (or frying).

If you want to go the easy way, just fold up the two sides tightly whichever way you like.

Put the prepared dumplings on a plate or on any clean surface (traditionally, we use a bamboo board). The material is not important, but make sure that you dust some flour on the surface before placing the dumplings on to prevent the dumplings from getting stuck to the surface. Since the flour could be softer if the dumplings are left for a long while, (especially now with the liquid coming out from the fillings), get ready to cook them as soon as you get enough of them to boil or fry.

Boiling and Serving

As already mentioned, Chinese dumplings can be boiled, steamed, or light fried. In this recipe we follow the traditional method, namely to boil the dumplings in water.

Preparation steps:

  • Fill in a deep saucepan with water, and bring the water to boil.

  • Once the water is boiling, start putting the prepared dumplings into the water. Don't put too many within one go, otherwise they will get all stuck together, and will also take longer to boil. (The idea is not to leave the dumplings in the water too long, so only put dumplings in when the water is boiling, and take them out as soon as they are done). While doing this, use a skimmer to stir the dumplings from the bottom of the saucepan up.

  • Sprinkle some salt into the water (this could prevent the dumplings from getting stuck together).

  • Stir the dumplings time to time.

  • When the water boils again, pour in a cup of cold water to cool it down, then allow it to boil again. If you are making meat dumplings, then repeat this step. If you are making vegetable dumplings, you can turn off the fire, remove the dumplings from the saucepan and serve them on a plate using the skimmer.

Traditionally, the dumplings are served with a dip (a mixture of soy sauce and vinegar). In most restaurants in North East China, you can see a small bottle of light soya sauce and rice vinegar on each table.

Here is the delicate 'dip recipe' we commonly prepare at home. Mix light soya sauce, rice vinegar, a little pinch of white sugar, sesame oil, 'minced' garlic and chili oil (optional).

Chinese Dumplings: What They Mean in Chinese Culture and How to Make Them

Shibin Zhang writes about Chinese food and Chinese culture. She specialises in the cuisine of North East China and in Islamic Chinese cuisine. On her website you can find many other articles about Chinese cuisine and culture.

Chinese Restaurant Menus - Menu Design and Printing Tips to Beat the Competition

If you own a Chinese restaurant and are thinking about printing new menu designs to boost your sales, you must use your customer knowledge and smart design practices to be successful. Many Chinese restaurants use flyer printing services to help increase their sales and also to increase customer interest in surrounding areas. Even if you no not offer take out services, you can still benefit from Chinese menu printing designed to increase sales. Both dine-in and take out menus can really benefit your business when paired with an effective distribution method.

Design Your Chinese Menu to Beat the Competition - 4 Easy Tips:
 
1.      Include both Chinese and English translations in your new menu design. It may be beneficial for you to use two separate menus - a separate version for those who speak English and Chinese. Not only does this make your restaurant feel more authentic for all customers, it also makes things much easier for your Chinese customers who may not understand the English translations of your menu. This simple adjustment will automatically broaden your target audience thus increasing your new customer potential and sales.
 
2.      Include high-resolution pictures of your Chinese dishes that are "hot sellers" and unpopular products. This will show people how great your food looks on familiar dishes, as well as introduce them to some of your more profitable, yet less popular dishes at the same time. You can also offer "Meal Deals" in your menu choice for both dine-in and take out customers. When people are ordering Chinese food, they tend to be in a group or as a couple, so make sure you consider these various types of situations to help encourage people to purchase from you. Special offers and coupon deals are another great way to increase your sales order total and make your customers happy at the same time. Imagine what an extra five dollars per order could do for your business!
 
3.       Make sure you focus on your business branding properly. Include your logo, mascot imagery, and clear and concise typography to ensure customers easily recognize your brand. Even if customers do not order from you immediately, your brand should be memorable and the flyer design should reflect the same style and coloring as your branding. This ensures that the next time they order Chinese food, they will remember your flyer and dig it out to specifically make an order with your business and not your competition.
 
4.      Don't cut corners with your Chinese menu printing. There are lots of ways you can save money on your printing bill, such as bulk orders, and using an online printing company, but you don't need to compromise on your printing quality or color to get a good deal. Chinese color menu printing is essential to getting a good customer response, so make sure your menus are in full color and printing to a high standard of quality. Use an online printer with low prices, helpful service, and samples of previous Chinese menus that they can show you.

\"Chinese Food\"

Chinese Restaurant Menus - Menu Design and Printing Tips to Beat the Competition
Chinese Restaurant Menus - Menu Design and Printing Tips to Beat the Competition

Chris Barr is an experienced marketing professional and graduate of Christopher Newport University. His areas of expertise include SEO, Direct Mail, Ad Campaigns, Business Development, Copywriting, Product Management, New Vertical Identification, Lead/Pipeline Development, PPC (Google, Yahoo, MSN), Email Campaigns (HTML), Analytics, Technical Writing, PR (press releases, radio, media communications, Organic Search Optimization, Article Writing, Technical Writing, Video and Audio Production, Blogs/Web 2.0/Social Networking, Link Building, MS Windows XP/Vista/Office, ACT!. Chris currently serves as Marketing Director for Taradel.com and may be contacted directly regarding your print advertising needs.

Copyright 2009 Taradel, LLC. All rights reserved.

Chinese Starter Recipes

Chinese starter recipes can be a great option whether you are catering for a dinner party or a buffet. You can serve a Chinese starter recipe before any main course cuisine and you might even want to serve a Chinese starter before a traditional western main meal.

Examples of tasty Chinese starters recipes include spring rolls, prawn crackers with a homemade dipping sauce, wonton soup, chicken and sweet corn soup, Chinese stuffed mushrooms, steamed dumplings and more. If you serve recipes like these on Asian crockery with Chinese spoons or chopsticks your home cooking is sure to be very much appreciated.

\"Chinese Food\"

More Chinese Starters Ideas

Chinese Starter Recipes

There are lots of vegetarian Chinese starters you can make. What about homemade egg rolls or spring rolls with cabbage, mushrooms and bean sprouts inside or vegetarian dumplings?

Stuffed mushrooms or zucchini work well and you can use spiced rice as the filling. Chinese chicken wings are great at a buffet and you can add Chinese ingredients like water chestnuts, oriental mushrooms or bamboo shoots to any salad recipe to give it a flavour of China.

Recipe for Chinese Crepes

These tasty crepes are filled with spring onions, black bean sauce, fresh coriander and more for an authentic Chinese flavour. Use fried wonton skin or fried pork rind to make a crunchy filling. This recipe makes one Chinese crepe, so double it as many times as necessary, making one crepe at a time.

You can find these crepes on Chinese street corners, cooked fresh to order, and they also make a great starter before any kind of meal. They are hot, flavourful and spicy without being too spicy. If you prefer a mild flavour you can leave out the chili sauce.

You will need:

1 tablespoon black bean sauce
2 tablespoons soy milk
2 tablespoons millet flour
1 teaspoon water
1/2 teaspoon chili sauce
1/2 spring onion, sliced
1/2 teaspoon vegetable oil
2 small square crackers
1 tablespoon torn fresh coriander leaves
1 beaten egg
Cooking spray

How to make them:

Whisk the soy milk with the vegetable oil and millet flour to make a batter. Add a teaspoon of water if it is too thick. Stir a teaspoon of water into the black bean sauce. Mix another teaspoon of water into the chili sauce. Put these two sauces to one side.

Spray a frying pan with cooking spray and heat it over a moderately low heat. Pour the batter into the pan and spread it so you get a thin crepe. Cook it for a couple of minutes or until firm, then pour the beaten egg over it. Cook it until the egg sets. Sprinkle the coriander and spring onion slices on top, pressing them into the egg.

Flip the crepe over and spread the chili sauce and black bean sauces on. Put the crackers in the middle, leaving 1cm of space between them. Flip the top third of the crepe over the crackers, then fold the bottom third up. Double the crepe over so the crackers are on top of each other. Serve hot.

Chinese Starter Recipes

Chinese starter recipes are easy to make and your dinner guests will love them. You can find plenty of wonderful starter recipes at StarterRecipes.co.uk. We have a great collection of recipes to suit every occasion and palate.

The Chinese Diet

It is a well-known fact that being overweight or obese is a major health hazard, which in the past concerned mainly the Western world and much less the Asian population. The reason for such difference was and still is clearly the different eating habits and nutrition in those countries. Unfortunately, this seems to change rapidly to the worse in the 21st century, with Asia's population's income structure rising and these countries coming more and more under the influence of the well-known U.S. fast food chains and soft drink corporations.

So it may nearly seem a bit nostalgic, when I present here the virtues of the Chinese diet but as I had the opportunity last year in November to come to and stay in Shanghai for a few months, I could experience the still existing difference myself. I wholeheartedly can state that I quickly became a fan of the Chinese kitchen and this for at least three reasons:

\"Chinese Food\"

1. The incredible variation of meals you get in China is unmatched to all Western style kitchens.

The Chinese Diet

2. Even with only little or no physical exercising, which is basically limited to fitness clubs in Shanghai (of which I am not a fan!), it was virtually impossible for me to put on any weight eating the traditional Chinese diet. From experience I know, that with Western food I would have gained at least 3 to 5 kg!

3. Due to it's preparation, the ingredients and eating style (chop sticks), the Chinese kitchen and way of eating is by far healthier.

These positive experiences motivates me to put together a brief insight into the secrets of Chinese food, which has a tradition of a few thousand years and used to keep one fifth of the human race slim. Perhaps the one or other spa owner will be encouraged to introduce some of those elements (occasionally) into his or her spa kitchen (why not at home too?) for the client's benefit.

Here now come the 12 basic rules of the Chinese diet:

1. Stop counting calories Chinese look at food as nourishing, not unwanted calories and eat slowly (by virtue of chop sticks!) only until not hungry any more - and not to finish the servings under time pressure as we know it so often.

2. Don't fear the fan ("cooked rice") This is no carbohydrate loading. More than a billion slim people and 3000 years of history can't be wrong!.

3. The liquid diet Known as "congee," it is liquid fan (rice based) and eaten for breakfast mainly - warm and either sweet or savoury. It has a cleansing effect and prevents dehydration.

4. Veggies are the dishes Traditional Chinese diet is carnivore-lite and veggies rich. The anti-oxidants are found in veggies, not dead meat.

5. Mixing is key The food comes on the table in large numbers and small quantities each. Western food is served in the opposite way. Taking a little many times ensures that the diner feels satiated earlier.

6. Eat till full Right. That is what the Chinese diet allows you to do. Comfortably full but not stuffed because your brain realizes too late that you have eaten too much. The beauty of slowness, not speed, at work!

7. A meal is an occasion, not sheer necessity Three proper meals a day and enjoyed with family and friends, not our snack-on-the run or firing up the microwave in order not to miss the soccer game on TV - that makes the difference!

8. Balance the flavors Most Chinese meals incorporate five flavors: sweet, sour, salty, pungent and bitter. Those flavors enter into different organs, which results in less desire for sweets as we know it from Western diets. Even the common craving for chocolate does lose its power here.

9. Eat food, which is "alive" Chinese food is traditionally freshly picked, not processed and conserved. They believe a living organism requires "real" food and not a food substitute.

10. Green is healthy Green tea is the much healthier choice than coffee or black tea. Slightly stimulating with its small caffeine content and full of anti-oxidants, when brewed with not quite-boiling water, it is said that five or more cups per day keeps cancer away.

11. Food is meant to keep you fit Chinese believe that food must ensure to keep disease away, must constantly support health and immunity. Those health boosters are seen in ginger, chillies and garlic in particular. They are delicious and support the body's health.

12. Respect the body's climate The Chinese don't entertain the malpractice of putting icy beverages into their body as so common in the West or steaming hot soup. They prefer in general room temperature and the food is cooked and not raw, therefore warm too - in complete harmony with body temperature.

After experiencing the benefits of such very different, more healthy eating habits and nutrition, I only can encourage you to evaluate carefully the above said. Try to take over as much as you feel comfortable with into your health business (should you have one) and/or private life, which is not difficult as today most supermarkets have an assortment of Chinese food on the shelf. Even better if there is a Chinese store in your area.

Last but not least I invite you to have a look at existing literature and recipes of Chinese diet, which will not only deepen your knowledge of the matter but will allow you to design and cook many healthy Chinese meals for family and friends.

The Chinese Diet

Dr Axel Brandt is an entrepreneur and consultant in the health and wellness market since 1992. He designed and managed South Africa's first 5 star holistic wellness center in Cape Town, has written various ebooks and numerous blogs about health and spa business. His blog http://www.startingaspabusiness.com is a good introduction into the health and wellness field.

Why is the Number 13 Lucky to the Chinese?

The number 13 is considered unlucky for many in the West.

Not so for Chinese!

\"Chinese Food\"

Just like Westerners, Chinese do share a love of lucky numbers and other superstitious beliefs, although in quite a different manner.

Why is the Number 13 Lucky to the Chinese?

It is part of the Chinese culture. You'll be surprised to see how they are willing to part with tens or even hundreds of thousands of dollars, simply to obtain lucky telephone or car-plate numbers.

The telephone number 8888-8888 is said to have sold for nearly 0,000 in Chengdu, a southwest Chinese city. The Beijing Olympics 2008, on the other hand, opened on August 8, 2008 (08-08-08) at 8:08 p.m.

The obsession with numbers takes place not only in China, but also other cities like Hong Kong, Kuala Lumpur and Singapore. Do not try competing for numbers such as 8 in any of these cities. Chances are that you will be out-beaten, if your pocket is not deep enough!

Chinese like to link numbers to pronunciations of the associated words. They first see how a number is sounded, then associate it to words that share similar pronunciation and interpret the number from there.

The number 8 is tremendously popular, because it is pronounced close to the sound 'fa', which is how words like prosperity and fortune are pronounced in the language. As a result, when they see the number 8, they will associate it with prosperity and fortune.

For the same token, the number 9 is a lucky number. It can mean enough or arrive. The number 6 is popular as well, as it implies happy and smooth.

The number 7 is popular for some, as it sounds like the word 'complete'. In Mandarin, it can also mean wife. So 517 can mean 'I want a wife'; as the number 5 sounds like 'I' and the number 1 sounds like 'want'. 514, on the other hand, would not be popular, as the number 4 sounds like the word 'death', and the number could imply 'I want to die'.

Not every number can be generalized. It depends on whether the person is interpreting it from Mandarin or one of the several Chinese dialects.

In addition to sound, numbers can also be interpreted from other angles.

For example, the number 18 is popular. This is because the number 1 -- when positioned in tens -- sounds like 'definite'. The number 18, which is pronounced as shiba in Mandarin, becomes 'definitely prosperous'. On the other hand, some may see 18 as '1 plus 8', which adds up to the lucky number 9. The number, therefore, is also in high demand.

Avoid the number 4 nevertheless. It is thought to be unlucky for many. This is because, as we mentioned earlier, it sounds like death in Mandarin and several dialects.

Why is the number 13 lucky then?

The digit 1 when positioned in tens sounds like the word 'definite' (shi) in Mandarin and dialects such as Cantonese; while the digit 3 sounds like life, living or birth.

As a result, the number 13, which is pronounced as shisan in Mandarin, can mean 'definitely vibrant' or 'assured growth'.

So how can 13 be an unlucky number?

Why is the Number 13 Lucky to the Chinese?

Tekson Teo, http://www.ChineseOnTheGo.com

Writer and speaker specializes in Chinese language and culture. He speaks broadcaster Mandarin and interprets Chinese philosophies like I Ching and Lao Tzu. Obtained his BSc Econ (Hon) from University of London and MBA and DIC from Imperial College London, he is also a much sought-after business consultant for Asia.

Traditional Chinese Food - Chow Mein

Noodles are very popular in China. Chow mein is one of famous Chinese food in the world. It is easy to cook and you can cook it in many methods. In this article, I would like to offer you two of them.

The first method is shown as below:

\"Chinese Food\"

Ingredients:

Traditional Chinese Food - Chow Mein

Chinese noodles, egg, shredded meat, baby bok choy, green onion sections, chives, MSG, dark soy sauce

Cooking procedure:

1: Put the noodles into the pot with boiling water and boil it for several minutes. Then remove and rinse under cold water; Tips: add a little salt and salad oil when boiling so that the noodles cannot stick with each other easily.

2: Heat the pot, pour some oil and spread it in the bottom of Pot. Add egg, then remove it from the pot when it is done.

3: Add green onion sections, baby bok choy, chives, shredded meat and stir fry them together. Then put into the boiled noodles and stir fry them together for a short time.

4: Then use the chopsticks (if possible) to separate the noodles. Add the cooked egg, onion, and stir fry them for a several minutes. It is done.

Next, I like to introduce you another method:

Ingredients:

Chinese noodles, onion, mushroom, hammer, bacon, cabbage, dry chilies, chilies sauce, soy sauce, egg, caraway

Cooking procedure:

1. Cut all the ingredients into small pieces, and finger-joint size is preferred.

2. Boil the noodles, then remove and rinse under cold water.

3. Pour some salad oil into the pot; add the onion pieces into it until they become golden. Add the mushrooms.

4. When the mushrooms begin to shrink, add hammer and bacon pieces. Stir fry them for a while, then add the cabbage.

5. When the water comes out of cabbage, stir them for several times. If you think that the oil is not sufficient; you can add some oil again to prevent everything from sticking on the pot.

6. Add the noodles and dry chilies or chili sauce into them.

7. Add salt, soy sauce, at the same time please always stir the noodles.

8. Pour the egg liquid into the pot and it will stick with noodles, and then stir them frequently. This dish is done. Pouring some diced chives onto them is preferred.

There are still many other methods to cook chow mein. Please note that you should always prevent the noodles from sticking with the pot.

For other details about how to cook traditional Chinese food such as Kung Pao chicken, spring roll, dumplings, please visit my website.

Traditional Chinese Food - Chow Mein

There are many Chinese food that is suitable for cooking at home, for more information, please visit [http://www.kung-pao-chicken.com/]

Chinese Desserts

Chinese Desserts are not the same as the American or European desserts which are served separately after a meal. They consist of sweet dishes which are eaten with tea as a snack or are served along with a meal. Owing to the long history of China and presence of numerous cultures, a wide variety of Chinese Desserts can be found in China.

A wide variety of ingredients that are used in the East Asian cuisine such as glutinous rice and sweet bean pastes are used in preparing these desserts. Candies or sweets which are called "tang" in Chinese are popular desserts which are usually prepared with honey, malt sugar and cane sugar. A famous Dessert from the Chinese cuisine is rice cake which is referred to as "guo" or "gao" in Chinese. Rice cakes are generally chewy and soft rice balls which are sweet in flavor. Rice cakes are sweet rice balls which are chewy and soft. Jellies collectively known as "ices" in Chinese are also eaten as desserts. Chinese jellies are generally fruit flavored gelatin products. Another popular Chinese Dessert is "tongsui" or "tiantang", as called in Cantonese, which are basically hot soups with a sweet flavor.

\"Chinese Dessert\"

Wheat flour baked confections which are prepared by baking and are called "bing" in Chinese are also served as desserts in the Chinese cuisine. Though desserts forms an integral part of the Chinese cuisine, still Chinese cuisine is known for its spicy main course dishes rather than its desserts all over the world.

Chinese Desserts
Chinese Desserts

For added information on Chinese recipes and other global cuisines please look at the ifood community at Chinese Recipes. Those interested in Chinese Dessert food can take a look at Chinese Dessert Food

Low Calorie Dining - How to Eat Healthy at a Chinese Restaurant?

The authentic Chinese delicacies are rich in vegetables and usually cooked with little or no oil, owing to which they can be made a part of a low-calorie diet. However, the food offered at the Chinese restaurants in the West is nothing but a 'Westernized' version of the traditional Chinese food. These American-Chinese and Canadian-Chinese cuisines are rich in fat and calories and hence, it is very necessary to make healthy choices from the Western-Chinese food menu if you are following a strict low-calorie diet.

Following are a few guidelines that will help to eat healthy at your favorite Chinese restaurant:

\"Chinese Food\"

1) When it comes to placing an order for appetizers, you should avoid foods like egg rolls and spareribs. Instead, you can opt for egg drop or wonton soups. Any low calorie broth-based soups will best suit your diet plan.

Low Calorie Dining - How to Eat Healthy at a Chinese Restaurant?

2) Other main course dishes that you can order include Chinese delicacies, such as the Shrimp Chow Mien, Moo Goo Gai Pan, Steamed Spring Rolls, Teriyaki Chicken Skewer, and Chicken served with broccoli and Chop Suey.

3) Any dish that includes steamed or boiled chicken or shrimp, and steamed vegetables is a good choice.

4) Do not order dishes that are made with sweet and thick sauces. Also, avoid any food that is battered or floured and then deep-fried. A dish prepared with loads of vegetables and little oil is the best choice you can make. Instead of the deep-fried foods, you can opt for the stir-fried, roasted or broiled ones.

5) Although fried rice is one of the most popular Chinese foods, it should be strictly avoided if you are really keen on following your low-calorie diet plan. Fried rice, especially the one made with eggs, is rich in fats and cholesterol and is a big 'NO' when it comes to including Chinese foods in your diet plan. If you are fond of rice, you can try brown rice that is healthier than fried rice.

6) Think twice before placing an order for dished that are described as "crispy" or "battered" in the food menu. Also watch out for dishes that include noodles, chow mien, and marinades.

7) Other bad choices would include Kung Pao chicken, crispy duck, dishes laden with rich sauces like Hoi sin, dumplings, and lo mien.

To conclude, Chinese cuisine offers a lot of healthy choices that can be made a part of your health diet, but you need to be prepared before visiting your favorite Chinese restaurant.

Low Calorie Dining - How to Eat Healthy at a Chinese Restaurant?

Find more informative articles and tips on Cooking Low-Calorie Chinese Food to experience the flavor of the rich Chinese Cuisine. Use the unique Chinese Food Locator to find some of the best Chinese Restaurants in your city.

A Chinese Healthy and Delicious Soup Recipe - ABC Soup Recipe

Chinese is well known for using soup to rejuvenate body or even "heal" the body. Chinese believes soup contains all the essence of the ingredients, and it is easily digested and absorbed by our bodies. Thus, soup has played major role in Chinese daily meals or daily life.

Here, I would like to introduce a common, healthy, popular and easy to cook ABC soup recipe. It tastes so good even the kids will like it. And it only takes less than 20 minutes to prepare

\"Chinese Food\"

Ingredients:

A Chinese Healthy and Delicious Soup Recipe - ABC Soup Recipe

- ½ yellow onion
- 2 yellow potatoes
- 1 tomato
- 1 carrot (big one) or 6-7 baby carrots
- 3 chicken drumsticks or thighs
- 5-6 whole white pepper, crushed
- 5 cups water
- 1/2 teaspoon salt (or according to taste)

Method:

- Cut the yellow onion, potatoes, and carrots into small chunks
- Cut the tomato into 8 pieces
- Wash the chicken drumsticks or thighs and set aside. De-skin the chicken if you do not want the fat
- Boil 4 cups of water in a pot. Add in the chicken, crushed white pepper, onion, tomatoes, potatoes and carrot into the pot
- Cover and boil/simmer over medium heat for 30 minutes
- Add in salt to taste

This soup contains different nutrition that we need daily. And for kids who have hard time taking vegetables, this will be one good dish for them. I cook this almost every week and my 2 year old likes it a lot.

If you like my recipe, you can get more Chinese food recipes from Chinese Recipe Online site, which consists of other soup recipes, seafood recipes, and etc.

A Chinese Healthy and Delicious Soup Recipe - ABC Soup Recipe

http://www.chineserecipeonline.com/

Fried Rice Chinese Recipe - How to Cook Egg Fried Rice Chinese Style?

Successful rice cooking is essential for Chinese meals. Fried rice is very popular in the west, but it is not served in restaurants in China, and rarely in the home.

There are many different methods for cooking rice, but one of the most important things to remember is to wash the rice thoroughly before cooking, this helps to prevent the grains of rice from sticking together during cooking.

\"Chinese Food\"

In this fried rice Chinese recipe, you need 2 cups (350g) of long grain rice, 4 eggs (beaten), 2 minced garlic cloves (optional), 2 spring onions, sliced (optional), 2-3 tablespoons dark soy sauce, 3 tablespoons oil, 4 cups of water, and pepper.

Fried Rice Chinese Recipe - How to Cook Egg Fried Rice Chinese Style?

First, you need to wash the rice thoroughly under cold running water, then soak in cold water for about 30 minutes. And place the rice in a pan with 4 cups of water, bring the rice to the boil, wait the liquid almost absorbed, cover and simmer in very gently heat for 10 minutes.

After 10 minutes, turn off the heat, remove the lid to let the steam out and set the rice aside. Heat 2 tablespoons oil in a wok, pour the eggs into the wok, stir gently until the eggs is set, transfer it to a bowl and set aside.

Add 1 tablespoon oil back to the wok, then add the spring onions (green onions) and minced garlic to fry for a few second if using. Add the rice, cooked eggs into the wok, and pour 2-3 tablespoons dark soy sauce over the rice, mix well and heat through over a medium heat. Season with some black pepper and serve hot.

Fried Rice Chinese Recipe - How to Cook Egg Fried Rice Chinese Style?

Haiyan Lai-Heskin is a registered nurse and nutrition specialist. She loves cooking and advocate healthy eating. As a Chinese living in western country, she's noticed that a lot of people loving Chinese food but has no confident to cook their own. In Chinese culinary skill, good Food Chinese Recipes [http://chinesefoodsdiy.com] are essential. Her video blog shows you how to make healthy, well balanced Chinese food for your family. You can learn to cook healthy easy Chinese food step by step at http://cfood.typepad.com.

Chinese Dessert - Aloe Vera With Ginkgo Nuts, Longans and White Fungus

Aloe vera with ginkgo nuts, longans and white fungus is a nutritious Chinese dessert (or "tang sui" or "tong sui" in Chinese). This Chinese dessert is suitable to be taken during hot summer days as it has cooling. White fungus usually use in Chinese soup as it is know to benefit the spleen, strengthens the stomach and expel heat. Meanwhile, ginkgo nuts are good for women who experience excessive white discharge and children with weak bladders.

This dessert can be taken cold or hot. Remove the ginkgo nuts by cracking the shell before cooking. To remove the skin from the nuts, keep them in the refrigerator first. This will loosen the skin so that it is easier to peel.

\"Chinese Dessert\"

As for the white fungus, soak them in cold water for awhile. Once the white fungus become soft, cut into small pieces.

Chinese Dessert - Aloe Vera With Ginkgo Nuts, Longans and White Fungus

Remove the aloe vera skin before cooking. Slice them into small pieces.

Longans skin are light brown in color. The flesh is juicy and transparent.

Ingredients

2 pieces white fungus

1/2 cup longans (canned)

1/4 cup ginkgo nuts

1/8 cup aloe vera flesh

1/2 cup sugar

3 cups water

Method:

1. Soak the white fungus in cold water for a few minutes.

2. Remove the skin from aloe vera.

3. Remove the shell and skin from the ginkgo nuts.

4. Mix all the ingredients together and boil for 2 hours.

4. Serve when cooked.

This dessert can be boiled longer if you want the nuts to be softer. If you want to boil longer, use a slow cooker and set to high. It will be cooked to perfection in 4 hours time. Add only enough water to cover the ingredients.This will fasten the cooking time. Once the desserts cook, switch off the stove, add sugar and some more boiled water.

For more information, recipes and also pictures of the ingredients, visit author's Asian food recipes blog.

Chinese Dessert - Aloe Vera With Ginkgo Nuts, Longans and White Fungus

The author has 30 years of cooking experience. She specializes in asian food recipes and emphasises on easy to cook recipes with added health benefits. View her recipe collections in her website here: http://www.asianfoodandrecipes.blogspot.com

A Low Carb Dieter's Guide to Chinese Food

Chinese food fans, take heart. It's true that many of the popular Oriental dishes are heavy on carbs: sumptuous fried rice served with thick sauces, noodles brewed in a savory soup, sticky buns, and flavorful stews thickened by starch.

(Is your mouth watering yet?).

\"Chinese Food\"

For those trying to stay on the South Beach or Atkins diet, your favorite Chinese restaurant suddenly becomes a trap of temptations. Even outside of the standard rice and noodles, so many of the dishes have a lot of sugar and starch. This doesn't mean that you'll never step foot into a Chinese restaurant again. You just have to be prepared...and informed.

A Low Carb Dieter's Guide to Chinese Food

Before you go to a Chinese restaurant, make a conscious decision about how strict your carbohydrate count will be. If you're in the first phase of the South Beach Diet, or the Induction Phase of the Atkins diet, then even the cornstarch in the sauce is a big no no. However, both diets have a less restrictive phase that lets you take in a little carbs.

So you know how much carbohydrates you can take; now how do you stay within those limits? Chinese food actually has its own regional variations, so depending on the cook's style, even one particular dish can have different levels of sugar and carbs from restaurant to restaurant.

As a rule of thumb, though, you'll want to avoid the fried rice or steamed rice, the noodles, the wontons, the egg rols and breaded meats, and the sweet sauces. These include the sweet and sour, and the plum or orange-based sauces used for duck. Hoisin and oyster sauces, often used to flavor vegetable dishes, also contain high amounts of sugar.

You should also know that Chinese food uses cornstarch to thicken the sauces. Approximately one to two tablespoons of cornstarch are used in each platter, and this contains about seven to 14 grams of carb. Water chestnuts, another staple in Chinese food, contains 3 grams of carbohydrates. Spicy sauces will also contain sugar to balance the flavor.

Now you know what to avoid, but what can you order? Look for clear and thin EURsoups, and the steamed meats and tofus. If you want to order something with sauce, ask for those that are a little watery (like Moo Goo Gai, curry chicken, Schezuan prawns, or black bean sauces). If you can't skip on a favorite, you can also ask the waiter to do without the corn starch altogether, since it doesn't affect the flavor, and is only used for consistency, or serve it in a separate bowl. Another trick is to remove the wrappers, and eat just the meat. That's where all the flavor is, anyway.

It's also a good idea to have a small snack before going to the Chinese restaurant. Don't go there hungry--you'll binge, and lose about all sense of self-control as you survey the mouthwatering selections in the menu. You're there to taste the flavor, not fill up. Another suggestion is to take small amounts. By limiting your portions, even if you take a little carbohydrates, it's not enough to completely railroad your dieting attempts. (Of course, this is assuming you are already in the diet phase that lets you moderate carbohydrate intake.)

Enjoy your meal!

A Low Carb Dieter's Guide to Chinese Food

Lowcarbdiets.eu.com is a website providing information on low carb diets, low carb food [http://www.lowcarbdiets.eu.com/recipes.htm] and a low carb faq [http://www.lowcarbdiets.eu.com/faq.htm] to help you on your way to losing weight.

Turn Your Left Over Rice Into Tasty Chinese Fried Rice

Turn your leftover white rice into the best fried rice you ever had! Fried rice is one of my favorite Chinese dishes. Shrimp, beef or chicken, I love them all. When I go out for Chinese food, I always take all of the leftover white rice back home for making fried rice that lasts me several days.

It's simple to make, but you must have the right ingredients to make it taste like you bought it at your favorite Chinese restaurant. Here's what you need:

\"Chinese Food\"

2 - 4 cups of cooked leftover white rice
1 - 2 eggs
2 - 3 garlic cloves chopped
2 - 4 tablespoons of Kikkoman Soy Sauce
2 - 3 teaspoons of Sesame oil
1 - package of frozen peas (optional peas & carrots)
3 - tablespoons of Peanut oil or Olive oil ( I always use olive oil because it is healthier but peanut oil is preferred in Chinese cooking because of its high burning temperature.)

Turn Your Left Over Rice Into Tasty Chinese Fried Rice

A hand full of chopped fresh shrimp, chicken or beef chopped

This first step took me a long time to learn, but it is the most important part of the entire recipe. Beat your eggs as if you were going to make scramble eggs.

I use an old wok that I got at a garage sale but you can use any good frying pan. Place 1 tablespoon of oil into your pan and heat the pan to high. Before the oil starts to smoke throw in your eggs and beat until they are over cooked and start breaking apart into smaller pieces. Remove your eggs from the wok and place them into a container for later.

Now add 1-2 tablespoons of oil and ½ the chopped garlic. Everything should happen fast if you have your heat on high so be fast. Throw your shrimp or meat in the wok and stir fry for a few minutes until cooked and then remove from the wok and place into the container with the eggs.

Now add the rest of the oil and 1-2 teaspoons of sesame oil. Add all the remaining chopped garlic and a handful of frozen green peas. Stir fry for a minute then add the white rice and stir fry for another few minutes. Add all the ingredients that you put aside in the container and start putting in soy sauce as you continue to stir fry.

Taste it as you go along and you may want to add more soy sauce or sesame oil. Enjoy!

I spent two years in Japan and loved the way they served and presented fried rice to you in a restaurant. Here is this presentation trick I learned while in Japan.

Get a nice shaped Chinese or Japanese soup bowl and pack down your fried rice in a bowl. Place a flat serving dish on top of the bowl and now place your hand on top of the flat dish while turning the dish upside down. Put into the microwave for a few minutes with the bowl still on the rice.

When you take the fried rice out of the microwave remove the bowl and you have a nice shaped mound of fried rice ready to be served.

Turn Your Left Over Rice Into Tasty Chinese Fried Rice

Chef Vinny DiLeo is very passionate about pizza and Italian cooking. He has also learned to cook many different dishes from around the world. You can find some of his award winning recipes at his website at: http://www.perfecthomemadepizza.com/pages/recipe_resource.html